Eggs: Packed with protein and essential nutrients, eggs are a breakfast powerhouse.
Almonds: Crunchy and protein-rich, almonds make a perfect healthy snack on the go.
Chicken breast: Lean and versatile, chicken breast is ideal for muscle-building meals.
Turkey breast: Low in fat, turkey breast offers a flavorful protein punch for any dish.
Pumpkin seeds: Tiny but mighty, pumpkin seeds are a protein-packed snack with a crunch.
Shellfish: Delicious and nutrient-dense, shellfish provide a high-quality protein boost.
Peanuts and peanut butter: Creamy or crunchy, peanut butter is a protein-rich, tasty treat.
Tuna: Convenient and protein-packed, tuna is perfect for salads, sandwiches, or sushi.
Pork: Juicy and flavorful, pork offers a rich source of protein for diverse recipes.
Black beans: Plant-based and protein-rich, black beans are a staple for vegetarian meals.
10 best breakfast place in san antanio
Learn more