Beetroot can reduce high blood pressure
Beetroot can help people with heart failure and heart disease
Beetroot can help you exercise for longer
Beetroot helps you keep your weight in-check
Eating beetroot maintains healthy potassium levels
Fight inflammation throughout the body
Beetroot strengthens your bones
Beetroot maintains a healthy liver
Beetroot can promote a healthy pregnancy
Beet greens and beet roots are a great source of fiber